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What are the Best Vitamins for Kids Age Four?

Cute little four year old in red shirt

I certainly understand how important it is to choose quality multiple vitamins and other supplements for little ones. At the age of four, kids are just moving out of the toddler stage and starting into the realm of being a “big kid.” At this point, children’s nutritional needs change, and often there can be deficiencies that parents are not aware of, even when their kids are eating regular, healthy meals.

Here I have put together a list of what I believe are the ten best vitamins for 4-year olds that can help moms and dads fill in those daily nutritional gaps for even the finickiest of kiddos.

Additional kids’ vitamins and supplements: If there are other specialty-type vitamins or supplements that you are searching out for your 4-year-old boy or girl, I have provided some great picks including the best choices of Vitamin C, D, gummies, liquid and chewables as well as a stellar children’s probiotic. Make sure you check these out as well!

What's On This Page:

Top 10 Multivitamins for 4 Year Olds

Here is the highlight of this page – the ten best multivitamin supplements for children age four…

1. Nordic Naturals Nordic Berries Multivitamin Gummies

Nordic Naturals Nordic Berries Multivitamin - Chewable Vitamin for Children & Adults Provides Essential Vitamins and Nutrients for Immune System, Bone Health, Development & Overall Health, 120 Count
  • NUTRITION FOR YOUR WHOLE FAMILY - Getting your vitamins shouldn't be boring! Kids love our easy-to-chew, tasty, multivitamin gummies and you can feel...
  • NO ARTIFICIAL INGREDIENTS OR PRESERVATIVES - Nordic Naturals places good health first. As a result, Nordic Berries have no artificial coloring or...
  • PROVIDES ESSENTIAL VITAMINS AND MINERALS - Nordic Berries contain a complete daily dose of your recommended vitamins and nutrients. Four Nordic...
  • #1 CHILDREN'S VITAMIN IN US - The complete nutrition benefits are amazing but the best part is that they taste great too! Nordic Berries are naturally...

Last update on 2020-09-02 / Affiliate links / Images from Amazon Product Advertising API

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Product Attributes

  • Not just for little ones, this multi-vitamin is good supplemental nutrition for the entire family – kiddos, teens and adults
  • High-quality ingredients
  • NOTHING artificial – no preservatives or additives
  • Non-GMO, gelatin, gluten and dairy-free
  • A complete daily dose of vitamins and nutrition
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Product Overview

Nordic Naturals has become a staple among brands that I frequently recommend.  This is due to the fact that their nutrition is excellent – but also because it includes only natural ingredients – SUPER important!

This vitamin is not only great for little ones (age 2 and up), but is also a wonderful nutritional supplement for teens and adults.  If you’re looking for a high-quality multivitamin that is good for the entire family, Nordic Nordic Naturals Nordic Berries is the way to go.

2. Zarbee’s Naturals Children’s Complete Multivitamin

Zarbee's Naturals Children's Complete Multivitamin, Natural Fruit Flavors, 110 Gummies
2,011 Reviews
Zarbee's Naturals Children's Complete Multivitamin, Natural Fruit Flavors, 110 Gummies
  • KID'S MULTIVITAMIN: Our Children's Multivitamins are tasty & easy to chew, making an ideal first gummy for healthy growth, development & a strong...
  • PACKED WITH VITAMINS: These Multivitamins are a great source of vitamins A, C, D3, E, B6, B12, & folic acid, & total B-complex, all in a naturally...
  • VITAMINS & SUPPLEMENTS: Fill nutritional gaps with something wholesome. From drink mixes to yummy honey-sweetened gummies, we’ll be there with...
  • NATURAL INGREDIENTS: From vitamins that help support immune systems to cough syrups that soothe, powerful natural ingredients like dark honey,...

Last update on 2020-02-10 / Affiliate links / Images from Amazon Product Advertising API

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Product Attributes

  • Complete nutritional supplement for daily use
  • Several varieties of this vitamin to choose from, allowing parents to focus on kids in extra need of iron, B-Complex vitamins or probiotics
  • Easy to chew – ideal as a first solid vitamin for young children (recommended for children age 2 and up)
  • Contains natural ingredients
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Product Overview

Help your little one to fill those daily nutritional gaps with Zarbee’s Naturals Children’s Complete Multivitamin.  They taste yummy, are easy for little ones to chew, and they’re packed with nutrients above and beyond many other multis for kids.

Also – natural ingredients (including honey) form the “backbone” of these vitamins, and even by themselves have nutritional benefits.

3. Vitamin Code Kids Chewable Raw Whole Food Multivitamin for Kids

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Garden of Life Vegetarian Multivitamin Supplement for Kids - Vitamin Code Kids Chewable Raw Whole Food Vitamin with Probiotics, 60 Chewable Bears
1,118 Reviews
Garden of Life Vegetarian Multivitamin Supplement for Kids - Vitamin Code Kids Chewable Raw Whole Food Vitamin with Probiotics, 60 Chewable Bears
  • Made with Food-Created Nutrients. Vitamin Code Kids is for children ages 4 and up and is vegetarian and is gluten-free
  • Multivitamin with Probiotics: Vitamin Code Kids includes live probiotics from ProBiora3, enzymes, and antioxidants for extraordinary health and...
  • Supplement for Kids: This multivitamin for kids contains vitamins and minerals from 24 family-farmed whole food fruits and vegetables
  • Chewable Multivitamin: Essential vitamins and minerals for immune system support, bone support, digestive support, mental and physical energy, and eye...

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Product Attributes

  • Organic ingredients
  • Vegetarian-friendly, gluten-free
  • Whole-food-based, which results in more efficient nutrition
  • Supports the immune system, strong bones, digestion and higher energy level
  • Nothing artificial added
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Product Overview

Garden of Life has become well-known for its top-quality supplements that include whole-food ingredients.  The “whole food” aspect of this is truly important – when whole food nutrition is taken in by the body, it is more readily absorbed, resulting in a higher level of nutrition.

In addition, this multivitamin is vegetarian friendly, gluten and additive-free.  Yay!

4. ChildLife Essentials Multi Vitamin and Mineral for Kids

ChildLife Essentials Multi Vitamin and Mineral for Infants, Babys, Kids, Toddlers, Children, and Teens Natural Orange/Mango Flavor, 8 Ounce (Pack of 2)
  • Best Multi Vitamin for Children - contains all sixteen “essential” vitamins plus the primary minerals.
  • Great Taste - has a natural orange and mango flavor kids love.
  • Easy for the kiddos to take - Can be taken alone or mixed in child's favorite drink
  • Gluten Free & Non-GMO

Last update on 2020-09-03 / Affiliate links / Images from Amazon Product Advertising API

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Product Attributes

  • Great supplement for little ones, even as young as 6 months old
  • Contains all of the essential vitamins for kids, as well as minerals
  • Natural ingredients, delicious natural flavor
  • Liquid form – delicious to give to kids straight, or can mix with a beverage
  • Gluten-free and non-GMO
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Product Overview

Another familiar vitamin supplement for kids that I have regularly recommended to parents.  ChildLife is a well-known brand of multi-vitamin for kids, among the natural and organic lineup.  It also has actually won some awards!

The reviews tell the tale – overall, a large majority of parents rave about this vitamin for its nutritional value, its delicious flavor, and how easy it is to give to the kiddos.  

While most children love the flavor as-is, for those kids who don’t like the taste straight, this vitamin can be mixed with a drink to make it easier to give.

5. L’il Critters Organic Complete Multivitamin Gummies for Kids

L'il Critters Organic Complete Multivitamin Gummies for Kids, 90 Count - Non-GMO, Gluten-Free, No Gelatin, No HFCS
7,258 Reviews
L'il Critters Organic Complete Multivitamin Gummies for Kids, 90 Count - Non-GMO, Gluten-Free, No Gelatin, No HFCS
  • NEW! USDA Certified Organic!
  • Excellent source of 10 essential nutrients
  • No artificial flavors or sweeteners; no high fructose corn syrup
  • Delicious vegetarian gummies in a mixed berry flavor

Last update on 2020-09-03 / Affiliate links / Images from Amazon Product Advertising API

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Product Attributes

  • Delicious gummy vitamin
  • Contains 11 essential vitamins
  • USDA certified organic, non-GMO
  • Minus artificial flavors or colors, no high fructose corn syrup
  • Vegetarian friendly
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Product Overview

Formerly “Yummy Bears Organics,” this new supplement for kids is already getting plenty of rave reviews.  The label probably looks familiar to you – this organic supplement is widely carried, even in discount and grocery stores, which makes it easy to add to your shopping list.

It’s not only well known, it has deserved its popular reputation for being yummy and containing eleven of what are considered “essential” vitamins for kids, helping promote healthy growth, higher levels of energy and boosting the immune system to fight off colds and other “yuckies.”

6. SmartyPants Kids Formula Daily Gummy Multivitamin

SmartyPants Kids Formula Daily Gummy Vitamins: Gluten Free, Multivitamin & Omega 3 Fish Oil (DHA/EPA), Methyl B12, Vitamin D3, Vitamin B6, 120 Count (30 Day Supply) - Packaging May Vary
4,773 Reviews
SmartyPants Kids Formula Daily Gummy Vitamins: Gluten Free, Multivitamin & Omega 3 Fish Oil (DHA/EPA), Methyl B12, Vitamin D3, Vitamin B6, 120 Count (30 Day Supply) - Packaging May Vary
  • Kids Formula with new premium ingredients, all in one delicious serving: Beta Carotene, Vitamin B6, Vitamin K2 and Choline (Packaging May Vary)
  • Only the good stuff: Non-GMO. Free of milk, eggs, peanuts, tree nut allergens, fish allergens, shellfish, soy, gluten and wheat. No synthetic colors....
  • For children 4 years of age and older, take four (4) gummies daily. May be taken with or without food
  • 15 essential nutrients: vitamin D3 for bone & immune health, vitamin B12 (methylcobalamin) for energy, omega-3 EPA & DHA (from fish oil), vitamin E...

Last update on 2020-02-10 / Affiliate links / Images from Amazon Product Advertising API

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Product Attributes

  • Special formulation for kids to increase immunity and strengthen bones
  • Contains 15 essential nutrients
  • Premium ingredients
  • Delicious gummies – flavor that kids love
  • Contains antioxidants
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Product Overview

Smarty Pants has become one of the most looked-for multi’s for kids with good reason.  Truly it is a superior product compared to many other children’s multivitamins on the market.

The highlight of this brand is that they use truly premium ingredients, specially designed to be better assimilated, thus increasing the nutrition absorbed.

And – it’s not only what goes INTO the vitamin, but also what is NOT added – it is gluten-free, non-GMO, and it contains no dairy, eggs, or some other allergens.

This particular formulation is specifically designed to help give a boost to overall health.

7. NaturesPlus Animal Parade Source of Life Gold Children’s Chewable Multivitamin

On Sale
NaturesPlus Animal Parade Source of Life Gold Children's Chewable Multivitamin - Assorted Cherry, Orange & Grape Flavors - 60 Chewable Tablets - Vegetarian, Gluten-Free - 30 Servings
  • A SPECIAL FORMULA FOR CHILDREN: Each chewable tablet supplies Vitamin D3 (500 IU), Vitamin K2, probiotics, trace minerals, enzymes, and Organic Gold...
  • KIDS LOVE IT: The fun animal shapes along with the great natural taste of cherry, orange, and grape flavors make Animal Parade a children's favorite.
  • COMPLETE: Combining the natural goodness of whole foods with a balanced profile of nutrients delivers a complete dietary supplement formulated for...
  • QUALITY MANUFACTURING: Our state-of-the-art manufacturing facilities maintain continuous adherence to cGMP compliance, superior standards, and are FDA...

Last update on 2020-09-03 / Affiliate links / Images from Amazon Product Advertising API

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Product Attributes

  • Specially formulated just for kids, with important nutrition including Vitamin D3, K2 and probiotics
  • Vegetarian-friendly, gluten-free and hypoallergenic
  • Created with nutritious, organic whole food ingredients
  • Natural, yummy flavors (assorted)
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Product Overview

Again, we have a superior product on the list of the ten best multivitamins for 4-year-olds – Natures Plus.

Whole food ingredients are incredibly important – why?  With whole foods, bodies take in nutrition more readily and are more thoroughly absorbed – the result is a higher level of nutrition.

This is a balanced formula, with all of the uber-important nutrition in mind, also with probiotics for digestion and increased immunity levels – it also helps boost overall energy level and well-being.

These vitamins come in fun animal shapes, are naturally flavored, and are yummy!

8. Garden of Life mykind Organics Kids Gummy Vitamins

On Sale
Garden of Life - mykind Organics Kids Gummy Vitamins - Fruit - Certified Organic, Non-GMO & Vegan Complete Children's Multi - B12, C & D3 - Gluten, Soy & Dairy Free - 120 Real Fruit Chew Gummies
  • KIDS VITAMIN GUMMIES: These delicious gummy vitamins have 9 organic whole fruits in every bottle ; Nut Free ; No synthetic ingredients, artificial...
  • UNPROCESSED: With our clean gummy technology, these gummy multivitamins for kids have no "candy" ingredients, no pig gelatin, and no corn starch
  • CHILDREN-SPECIFIC: This kids vitamin has essential nutrients and antioxidants to support kids' health
  • ORGANIC GUMMY VITAMIN: Certified USDA Organic and Non-GMO Project Verified, Certified Vegan, Certified Gluten Free and Kosher, No artificial flavors...

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Product Attributes

  • Delicious real fruit-flavored gummies
  • Includes 9 organic whole fruits
  • Natural ingredients, no artificial flavors or colors
  • Essential vitamins plus antioxidants
  • No “candy” ingredients – minus gelatin and corn starch
  • Vegan, non-GMO, gluten-free, and kosher
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Product Overview

It’s difficult to pick personal favorites on this list – Garden of Life mykind Organics for kids has provided another superior product for us here on this page.

Using whole organic fruits as ingredients and for flavors, you can lose any worry that your kids are getting yucky artificial or other unhealthy ingredients.

The foods used for this multivitamin are whole, unprocessed and the reviews testify to the fact that kids are getting the nutrition that they need with yummy flavor that they love.

You can’t go wrong with this one!

9. Nature’s Way Alive! Children’s Premium Chewable Multivitamin

On Sale
Nature's Way Alive! Children's Premium Chewable Multivitamin, Gluten Free, 120 Chewable Tablets
1,519 Reviews
Nature's Way Alive! Children's Premium Chewable Multivitamin, Gluten Free, 120 Chewable Tablets
  • Alive! Children's Chewable Multi-vitamin is uniquely balanced to nourish your child’s health and growth.  It has vitamins to support immunity,...
  • High potency B-Vitamins to help convert food into energy
  • High potency vitamin C for skin, immunity & eyes
  • Antioxidants: Vitamin C, Vitamin E, and beta carotene

Last update on 2020-09-03 / Affiliate links / Images from Amazon Product Advertising API

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Product Attributes

  • Contains no artificial flavors or preservatives
  • Balanced nutrition, focusing on a few different vitamins including multiple B’s for energy
  • Also supports healthier digestion, with nutrition to help strengthen teeth and bones, and extra immune support
  • High potency of Vitamin C
  • Delicious fruit flavor
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Product Overview

Chances are, you have seen this product before – or at least the brand name.  One of the more affordable kids’ multivitamins in this list, yet it has no shortage of balanced nutrition for kids.

This choice contains 19 vitamins and minerals, and focuses on energy levels for kiddos, as well as providing supplements that assist with digestion as well as healthy teeth and bones.  And let’s not forget the incredibly important Vitamin C – it has a concentrated amount of it, providing an immune system and antioxidant boost.

10. L’il Critters Gummy Vites Complete Kids Gummy Vitamins

L'il Critters Gummy Vites Complete Kids Gummy Vitamins, 190 Count
2,021 Reviews
L'il Critters Gummy Vites Complete Kids Gummy Vitamins, 190 Count
  • The #1 Kids Gummy Vitamin Brand
  • Doctor Tested Proven Nutrient Absorption*
  • No Artificial Flavors or Sweeteners; No Synthetic (FD&C) Dyes
  • No High Fructose Corn Syrup; No Gluten or Dairy

Last update on 2020-02-10 / Affiliate links / Images from Amazon Product Advertising API

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Product Attributes

  • #1 most popular brand – commonly found in most retail and discount stores
  • Supports a number of functions that are especially important for children, including bones, eyes, immune support and digestion
  • Contains all of the “necessary” supplemental nutrients for kids
  • No artificial flavors or sweeteners, gluten and dairy-free
  • Contains sugar, but no high fructose corn syrup
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Product Overview

You very, very likely have seen this particular vitamin – or at least the brand – in the supermarket, local Walmart or Target, etc.  It appears to be the most popular brand of children’s vitamins at this time, which is why I am adding it to this list (along with the fact that there are no artificial flavors or sweeteners).

However – in my humble opinion – the main reason this vitamin is the most popular is due to a lower price.  I think this is unfortunate actually because it is not the one that contains the best nutrition, in the best form.

Would I buy this if I had a young child?  Nope.  I personally would buy a supplement containing a higher and more natural form of nutrition, that was sweetened in a more natural way (I’m not a big fan of sugar).  However, it is a fairly decent vitamin supplement and the low price may make it a more reasonable choice for many parents out there.

Best Vitamin C for 4 Year Olds

Vitamin C is one of those vitamins that is not naturally produced by the body – which probably explains why it is so concentrated on by parents, doctors and nutritionists.

For kids, Vitamin C is even more important than with adults – not only does it help to support the immune system, it also assists in building healthy bones, blood cells and more.

Based on what I have found, this is the Vitamin C that appears to have the highest level of popularity (with a great overall rating), that is also created with natural ingredients.

ChildLife Essentials Liquid Vitamin C

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ChildLife Essentials Vitamin C Immune Support, 4 Fl. Oz. for Infants, Babys, Kids, Toddlers, Children, and Teens, Natural Orange Flavor (Pack of 3)
  • Immune Support Superstar - Vitamin C has been thoroughly researched and shown to help support the immune system through daily use.
  • Helps Reduce the Impact of Environmental Substances - Children today are being exposed to more toxins than any previous generation. To defend against...
  • Great Taste - Natural Orange Flavor kids love.
  • Gluten Free & Non-GMO

Last update on 2020-09-06 / Affiliate links / Images from Amazon Product Advertising API

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Product Attributes

  • Natural orange taste that kids love
  • Can be taken alone or mixed with a beverage
  • Assists with immune support, Vitamin C also provides antioxidant effects that are so important
  • Minus artificial flavors or sweeteners, free of other allergens such as gluten, dairy, soy, etc.
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Product Overview

ChildLife Essentials is a very popular brand on this website – there are numerous times that I have touted this particular supplement on my site, and with good reason – it is packed with a form of Vitamin C that is assimilated easily and provides so much of this important nutrient for even children as young as 6 months old!

Highly recommend – if you give it a try I think you will be glad you did!

Best Vitamin D for 4 Year Olds

Vitamin D (more specifically Vitamin D3) is an especially important vitamin that people often simply do not get enough of. This is unfortunate, because it is such an important part of daily nutrition.  It helps a great deal with immune function as well as proper muscular function.

D3 naturally is available from sunshine, so one might think that a separate vitamin supplement is not actually needed. However there are some things to keep in mind before drawing this conclusion…

  • If kids have sunscreen on their skin, it will actually block the natural production of Vitamin D in the body.
  • Most people normally do not get enough direct sunlight every day (about 30 minutes or so) to produce an adequate amount of this incredibly important vitamin.

So – at least keeping this supplement handy for your kiddo (and yourself) is pretty important – even if a daily dose is not necessary.

Below is what I have found to be the most highly-rated natural Vitamin D for four year old children.

ChildLife Vitamin D3 (Natural Berry)

On Sale
Child Life Vitamin D3, Berry Flavor, Glass Bottle, 1 Ounce
331 Reviews
Child Life Vitamin D3, Berry Flavor, Glass Bottle, 1 Ounce
  • Child life vitamin d3
  • Mixed berry flavor
  • Dietary supplement

Last update on 2020-09-06 / Affiliate links / Images from Amazon Product Advertising API

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Product Attributes

  • Great natural berry flavor
  • Since it is in liquid form, it can be given straight or mixed with a beverage
  • Free of bad stuff like alcohol and gluten
  • 8 drops daily for 4 year olds gives 500 IU of Vitamin D3
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Product Overview

Once again, I rave about the ChildLife brand. They always keep the important things in mind when creating their products – natural ingredients, taste (for finicky kiddos) and maximum absorption (thus a higher level of nutrition).

This liquid vitamin supplement will help to increase immune function for kids, as well as benefit bone, respiratory and heart health.

It can even be given to children as young as 6 months old (note that for babies the dosage is different).

Best Gummy Vitamins for 4-Year-Olds

When it comes to kids’ multivitamins, many parents often turn to gummies – kids love them (so do us adults!), they are fun to chew – and hey, they’re yummy!

There are actually quite a number of brands available in terms of natural and organic gummy multivitamins for kids – here is the one that stands out the most in terms of quality ingredients and taste.

Nordic Naturals Nordic Berries Multivitamins for Kids and Adults

On Sale
Nordic Naturals - Nordic Berries, Multivitamin Treats for Adults and Kids, 200 Count
482 Reviews
Nordic Naturals - Nordic Berries, Multivitamin Treats for Adults and Kids, 200 Count
  • BERRY DELICIOUS: Our award-winning Nordic Berries capture the distinct sweet-and-sour taste of Norwegian cloudberries, and deliver the same quality...
  • FOR THE WHOLE FAMILY: These tasty, chewy multivitamins provide essential vitamins and minerals for kids and adults alike. Nordic Berries supports...
  • BUDDY UP: Nordic Berries provide essential vitamins and minerals that growing kids need, including zinc and vitamins A, B, C, D3, and E, and make an...
  • THE ALPHA OF OMEGAS: At Nordic Naturals we believe that omega oils are essential to life. By correcting the global omega-3 deficiency, we give each...

Last update on 2020-02-10 / Affiliate links / Images from Amazon Product Advertising API

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Product Attributes

  • Award-winning multivitamin
  • Yummy sweet-and-sour natural berry taste
  • Great for kids age 2 and up – it’s even a great multivitamin for teens and adults
  • Supports growing bodies with essential vitamins and minerals
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Product Overview

You may or may not have noticed that this vitamin is listed quite high (#1) among the top 10 multivitamins for 4 year olds – and given the fact that this product meets my own strict criteria of quality (natural and healthy ingredients) as well as overall popularity, it was an easy choice.

This could be viewed as an essential daily nutritional vitamin, and also considering its flexibility (teens and adults can also benefit from it), it would be a great way to simplify the whole family’s daily vitamin regimen.

Known for its natural, wholesome ingredients as well as its delicious taste, Nordic Naturals is a great choice in nutritional supplements for your own kids – and for you!

Best Chewable Vitamins for 4 Year Olds

What is the best multivitamin for young kids in chewable form (not gummy)?

Here is the one that stands out among the rest for its natural and organic ingredients, as well as its rave reviews from parents.

Garden of Life Vitamin Code Chewable Multivitamin for Kids

On Sale
Garden of Life Vegetarian Multivitamin Supplement for Kids - Vitamin Code Kids Chewable Raw Whole Food Vitamin with Probiotics, 60 Chewable Bears
1,118 Reviews
Garden of Life Vegetarian Multivitamin Supplement for Kids - Vitamin Code Kids Chewable Raw Whole Food Vitamin with Probiotics, 60 Chewable Bears
  • Made with Food-Created Nutrients. Vitamin Code Kids is for children ages 4 and up and is vegetarian and is gluten-free
  • Multivitamin with Probiotics: Vitamin Code Kids includes live probiotics from ProBiora3, enzymes, and antioxidants for extraordinary health and...
  • Supplement for Kids: This multivitamin for kids contains vitamins and minerals from 24 family-farmed whole food fruits and vegetables
  • Chewable Multivitamin: Essential vitamins and minerals for immune system support, bone support, digestive support, mental and physical energy, and eye...

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Product Attributes

  • Vegetarian-friendly, gluten free
  • Contains probiotics for healthy digestion and additional immune support
  • Organic ingredients
  • Made from whole foods
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Product Overview

One reason I love the Garden of Life brand is that they take so much care with their ingredients. Not only is this multivitamin organic, but it is made from whole food ingredients – which can make quite a big difference in the nutrition your kiddos are getting.

Why? The answer is pretty simple – when something is made from real food, the body “recognizes” it more, and more readily assimilates the nutrients.

This particular vitamin for kids also contains probiotic ingredients, which can provide even more of a healthy boost via immune support and improved digestion.

Best Liquid Vitamins for 4 Year Olds

Many parents prefer a liquid form of vitamin over others for various reasons. One real plus point is that they are easily added to beverages, also liquids can provide a higher level of nutrition assimilation than other forms. And some kids just like it better!

This liquid multivitamin is the best of the bunch.

ChildLife Essentials Liquid Multi Vitamin and Mineral for Kids

ChildLife Essentials Multi Vitamin and Mineral for Infants, Babys, Kids, Toddlers, Children, and Teens Natural Orange/Mango Flavor, 8 Ounce (Pack of 3)
162 Reviews
ChildLife Essentials Multi Vitamin and Mineral for Infants, Babys, Kids, Toddlers, Children, and Teens Natural Orange/Mango Flavor, 8 Ounce (Pack of 3)
  • Best Multi Vitamin for Children - contains all sixteen “essential” vitamins plus the primary minerals.
  • Great Taste - has a natural orange and mango flavor kids love.
  • Easy for the kiddos to take - Can be taken alone or mixed in child's favorite drink
  • Gluten Free & Non-GMO

Last update on 2020-09-06 / Affiliate links / Images from Amazon Product Advertising API

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Product Attributes

  • Contains all 16 essential vitamins for kids, plus minerals
  • Delicious taste (orange/mango) – easy to give to kids either straight or with a beverage
  • Gluten free and non-GMO
  • Available in 3-pack (above, from Amazon), or in single bottles (see buttons below)
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Product Overview

I regularly promote this kids’ multivitamin on this site – it is truly one of the best vitamins for 4 year olds.

The quality of this product is outstanding, and it is easy and safe to give to little ones as young as 6 months of age.

Great nutrition, including all of the essential daily vitamins and some minerals too – so your kids get the help they need growing bigger and stronger.

Easy-to-dispense liquid form, can be given directly to your 4-year-old, or mixed with a beverage.

Best Organic Vitamins for 4 Year Olds

Many of us parents are ultra picky about the nutrition they give their kids – and rightly so! When foods or nutritional supplements are organic, they are just simply better – better nutrition, which can equate to better health.

Here is the best of all the organic vitamins for 4 year olds that I have found.

Smarty Pants Organics Kids Formula Multivitamin

SmartyPants Kids Formula Daily Gummy Vitamins: Gluten Free, Multivitamin & Omega 3 Fish Oil (DHA/EPA), Methyl B12, Vitamin D3, Vitamin B6, 120 Count (30 Day Supply) - Packaging May Vary
4,773 Reviews
SmartyPants Kids Formula Daily Gummy Vitamins: Gluten Free, Multivitamin & Omega 3 Fish Oil (DHA/EPA), Methyl B12, Vitamin D3, Vitamin B6, 120 Count (30 Day Supply) - Packaging May Vary
  • Kids Formula with new premium ingredients, all in one delicious serving: Beta Carotene, Vitamin B6, Vitamin K2 and Choline (Packaging May Vary)
  • Only the good stuff: Non-GMO. Free of milk, eggs, peanuts, tree nut allergens, fish allergens, shellfish, soy, gluten and wheat. No synthetic colors....
  • For children 4 years of age and older, take four (4) gummies daily. May be taken with or without food
  • 15 essential nutrients: vitamin D3 for bone & immune health, vitamin B12 (methylcobalamin) for energy, omega-3 EPA & DHA (from fish oil), vitamin E...

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Product Attributes

  • Premium organic ingredients
  • This product is non-GMO, dairy free, and free of some other allergens
  • Contains 15 essential nutrients
  • Also contains Omega 3 and DHA (essential fatty acids)
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Product Overview

Smarty Pants is a well-known brand in the natural and organic nutrition world. This vitamin contains important essential daily nutrition, and of course is made with organic ingredients so we know our kiddos are getting only the best.

You can be assured that this vitamin does not contain “yucky stuff” like GMO’s, artificial flavors or colors and is in gummy form, which most kids love.

4 gummies per day can fill your four-year old’s nutritional gaps, and give many more benefits as well!

Best Probiotic for 4 Year Olds

Yes, kids can definitely benefit from what good probiotics have to offer – not only does a probiotic help with healthier digestion, but it also helps to fight off yucky colds, flu, etc. through additional immune support.

Here is what I have discovered as being very likely the top of ‘em all – the best natural probiotic for 4-year olds.

Garden of Life Dr. Formulated Probiotics for Kids

Garden of Life Dr. Formulated Probiotics Organic Kids+ plus Vitamin C & D, Strawberry Banana, Gluten Dairy & Soy Free Immune & Digestive Health Supplement, No Added Sugar, 30 Chewables (Shelf Stable)
  • 14 PROBIOTIC STRAINS: acidophilus probiotic
  • PROBIOTICS FOR KIDS: Strawberry Banana flavored chewable, grown without toxic pesticides, antibiotics, hormones and no genetic engineering
  • ORGANIC PROBIOTIC: Certified USDA Organic, Non-GMO Project Verified, Gluten Free, Dairy Free, Soy Free, Vegetarian
  • DIGESTIVE PROBITOIC: supports digestive health with prebiotic fiber

Last update on 2020-09-06 / Affiliate links / Images from Amazon Product Advertising API

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Product Attributes

  • Contains 14 strains of probiotics
  • Delicious flavor (Strawberry-Banana – other flavors also available)
  • Organic ingredients
  • Additionally contains Vitamins C and D – providing additional immune support
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Product Overview

I just love the Garden of Life brand – and they have truly hit a home run with this particular product. It was an easy choice to pick as the best probiotic for a 4-year-old.

Always, always, always “going organic” is a better choice – perhaps especially when it comes to our kids. And this product keeps that in mind.

While the product has a few different flavor varieties, this particular one is has a fun Strawberry and Banana flavor combination, and is apparently the most popular.

Give your kiddos the digestive and immune support they need, all in yummy chewable tablets.

Do 4 Year Olds Need to Take Vitamins?

Bottom line – The answer to the question, “Does my 4 year-old really need to take vitamins?” – is actually a matter of individual judgment between parents, their kids, and perhaps their pediatricians.

My personal answer to this question (in my humble opinion) is a resounding “Yes!”

Here’s why: Yes, there are some little ones who are not picky eaters, and who love to eat balanced meals (including green veggies) – I would venture to guess that a majority of parents have quite a time getting their kiddos to eat all the right foods. Even those children who do eat daily healthy meals will likely have some sort of “this or that” that they might not be getting enough of.

Thus my “Yes!” answer. A good, healthy and natural daily multivitamin will help most young children to fill those gaps where they may be lacking in some sort of important vitamins and/or minerals.

What Vitamins and Minerals do 4 Year Olds Need?

Kids’ and adults’ bodies are different – some vitamins and minerals are more necessary to young children in order to grow healthy bones and bodies.

While a really good natural multivitamin supplement is helpful, here are some specific vitamins and minerals to keep a closer eye on, along with lists of foods that contain them, and recommended supplements.

Vitamin/MineralDaily Dosage for 3 Year OldsFoods that Contain ItRecommended Supplement
Calcium1000 mgDairy foods, dark green leafy veggies, salmon, sardines, oranges, almondsChild Life Liquid Calcium with Magnesium
Vitamin C25 mgOranges and orange juice, guava, tomato, sweet red or green peppers, strawberries, papaya, grapefruit, broccoliChildlife Essentials Liquid Vitamin C
Vitamin B12 (and other B's)1.2 mcgmeat, fish, eggs, poultry (animal-based foods)Joy Spring Burst Vitamin B for Kids
Vitamin D600 IUFish, eggs, fortified milkChildLife Vitamin D3 (Natural Berry)
Vitamin A400 mcgCarrots, iceberg lettuce, sweet potatoes, liver, salmon, mackerel, cheddar and goat cheeses, hard-boiled eggsIncluded in multiple vitamins - check the top 10 list above...
Iron10 mg red meat and other animal products, dark green leafy vegetablesRenzo's Iron Strong Vitamin for Kids

Important Safety Note to Parents of Young Children

Given the fact that most vitamins and other supplements for kids are made to taste yummy, little ones might be prone to confuse them with candy.

It is important to keep vitamins and other supplements out of the reach of children, and perhaps even hidden so that they are not able to take them without the supervision of an adult.

The old adage, “too much of a good thing” definitely applies here – taking more than the directed daily amount of vitamins can have some unhealthy effects for kiddos.

Final Note from the Author

Cute little 4 year old girl wearing overalls

I’m glad that you made it this far into this article! And of course, I hope that the list of the top 10 vitamins for 4-year-olds – as well as all of the additional nutrition and supplement information – was helpful toward giving you and your little one what you need for that all-important daily nutritional boost!

As a note – if you have an interest in finding out about vitamins for kids of other ages, check the kids’ vitamins category on the site – I even include information on vitamins for babies!

Thank you for visiting, and don’t forget to leave a comment below on the page – I would love to hear what you have to say on the subject of 4 year olds and nutrition!

What are Your Thoughts on Vitamins for 4 Year Olds?

Let me know! 

Below is the comments area for this page – if you have any additions that you want to suggest or input on this page, feel free!  This is where to do it.  🙂

Top 10 Vitamins for 3 Year Olds - The ultimate list in natural and organic multiple vitamins for toddlers

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Author: Tonya B.

Tonya is the founder and creator of The Vitamin Gal.

With her long history of learning and experience on health, vitamins, supplements and nutrition in general, she enjoys sharing her knowledge and tips with her friends, family and with you, our visitors.

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